My one year old dropping the Kettlebell like its hot and picking it up while its cold

One Year Old in KettleBell Beast Mode



I personally don’t know the parental guide to when it’s ok for your kids to start throwing up baller size iron, but I just raised the bar and made in One years old. That’s right my little Elijah is throwing up the kettlebell like a midget Russian bodybuilder. I am going to probably suggest Baby Crossfit.

It is just a 3 pound blue Kettlebell and he has only the one move down pretty good. My 4 year old has a 10lb kettlebell he handles pretty well also. I figure it gets them moving which is good for their body and also helps their brains which is good for ones that are developing. The kettlebell is also good for your joints and back, but providing good strength and Cardio workout which makes it perfect for the little one. Now I have to bribe the 4 year old that he has to do at least 20 minute workout with me before he gets any Ipad and has to play another 30 outside to work on his soccer that is coming up. Next, The Olympics.








About the author
I live in Burleson, TX where I grew up I was Time Magazine's 2006 "Person of the Year" - Seriously.....Look it up I am the father of 2 wonderful boys, and the proud husband of a beautiful wife One of my favorite pastimes and stress reliever is the KettleBell which i plan on writing about until everybody in this world has a Kettlebell in their hand. I love Wellness..... i have generalized anxiety disorder and been finding ways to get rid of their existence from my life for good and want to share my journey on that in the Blog as well because i know there are numberless people out there going through the same thing. Finally, i want to get out of dept - My plan is to get rid of my Credit Card Debt, student loans, car payment, and house payment. I will also have these techniques and trials in my Blog people can follow to hopefully help them out along the way as well. I also enjoy movies and just interesting facts for I will sprinkle some of that in here as well. I write about things i truly believe in and want everybody to have fun doing it.

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